Coach Derrick is the most encouraging and motivating coach! His program/workouts are intense yet fun. He will modify any exercise to meet you where you’re at individually all while pushing you along! DB InnerFit is a fantastic environment where like minded individuals come together to achieve their fitness goals. But it doesn’t stop there. There is much emphasis on getting your mind where it needs to be to achieve your goals and to be the best version of yourself. I HIGHLY recommend anyone to give DB InnerFit a try. You will not be disappointed!
Derek is an all star trainer ! I have seen big improvements since I started going to DB InnerFit and I appreciate his patience and knowledge while working with me. Thank you ! I strongly recommend you calling and setting up your consult and begin your journey towards a healthier lifestyle !
I decided to focus on self-improvement, and InnerFit immediately felt like the perfect gym for me. The environment is welcoming and supportive. My trainer Derrick has been a game-changer. He’s incredibly encouraging, makes sure my technique is correct, and pushes me in a safe way. Thanks to him, I’ve gained confidence and have been making consistent progress toward my goals.
It has been great working with Derrick. He gently pushes me to push my limits. He keeps the workouts interesting and of high intensity. He's also been flexible with meeting my hectic work schedule. I appreciate that he’s open to my feedback and is willing to adjust exercises to accommodate my bad knees and lower back. He really makes the whole workout experience feel a lot less like boot camp and more like a good thing for my body and health.
My doctor warned me I might need blood pressure medication if I didn’t make changes, so I reached out to DB. I love the personalized workouts he creates for me. He pushes me harder than I ever would on my own while making sure my technique is always safe. I lost the weight, and now I’m back with InnerFit because I realized I don’t like doing it alone. Having DB hold me accountable makes all the difference.
I felt my progress was stagnant, so I joined DB InnerFit. Derrick created a 3-month plan for me, and by month two I’ve lost weight, gained muscle, and improved my eating habits. I was skeptical at first, but now I’m confident I’ll reach my goal.
DBinnerFit is a fantastic gym that caters to anyone on any fitness level. The environment is welcoming with a clean, well-maintained layout that feels inviting from the moment you walk in. The variety of classes and the flexible schedule are impressive, offering something for everyone. The gym is well equipped with a wide range of cardio machines, free weights, and resistance training equipment, ensuring you will get the workout you came for. What I like most about DBInnerFit, is the supportive atmosphere. Derrick (personal trainer) is friendly, attentive, encouraging, and very knowledgeable about all things fitness.
